Voyage LA Magazine: Meet Joanne Rose of Maui Wellness Coach

JUNE 5, 2019

Today we’d like to introduce you to Joanne Rose.

So, before we jump into specific questions about the business, why don’t you give us some details about you and your story.
I was born and raised in Melbourne, Australia and lived in Los Angeles for over 20 years but in 2018 big city life no longer appealed to me, so I gave up the city for simplicity by moving to Maui, Hawaii. It was the best decision I made. Everyday I wake up to endless sunshine, the fragrance of plumerias, lush green, and pristine beaches. Nature is a great teacher and healer.

Living away from the entertainment industry and choosing a life of simplicity actually proved to be a win-win for me. I began to have a whole new perspective on life once I moved to Hawaii. I had less distraction, and as a result, more inspiration because I was now living life in the flow. It’s interesting when you think about it. The ocean flows and lava flows…basically, life just flows in Hawaii.

I was a columnist for the Australian magazines, Vegan Voice and Nature & Health and wrote the foreword for the book, Vegans Are Cool by Kathy Divine. I’ve featured in magazines such as The Australian Vegan, The Vegan (UK) and the book Everyday Vegans. I also wrote a cover story on Supermodel Carol Alt for Natural Health & Vegetarian Life, which appeared in the HBO documentary About Face: Supermodels Then and Now.

For as long as I can remember, I’ve always forged my own path and love to inspire others to do the same. It’s never too late to change your life. I became a Certified Health & Wellness coach and my company is Maui Wellness Coach. I help women transform themselves to create a life of freedom, fulfilment, and happiness.

I’ve always had a natural ability to inspire others to live their dreams and a passion for health and wellness.

My specialty areas as a wellness coach are holistic wellness, plant-based nutrition, and self-care. I have been a vegan since 1994 and recently launched my e-book called Healthy Hawaiian Ice-Cream Recipes.

I’m still a screenwriter but that’s not all I do anymore. When I was living in LA, I was told that in order to be a successful screenwriter, I would need to write 4-5 screenplays a year. To me, creativity can’t be forced and now I write when I feel like it. I formed my own production company so I could write strong roles for women. I love to write all-female comedies for fellow Gen X women.

Vegan Vision Productions was the first Los Angeles film production company I started in 2008, which focuses on web series and unscripted programs for TV. I opened my second production company Sweetest Pit Bull Productions in 2015, which focuses on female-driven comedies and optioned for film books.

The very first show I wrote, produced and performed in was the multi-award winning sketch comedy web series, Vegan 101. The series launched online in 2009 and ran for 3 Seasons, ending in 2012. Season 2 guest-starred Oscar-nominated actor, Eric Roberts with music by Keaton Simons.

My TV pilot script, Life of Groupies, won an award as an official finalist at the 2014 Hollywood Screenplay Contest and 2014 Beverly Hills Screenplay Contest. I also wrote a romantic-comedy feature film called You Had Me At Aloha™ which was a 2017 Screenplay Award-Winner at the Honolulu Film Awards.

Overall, has it been relatively smooth? If not, what were some of the struggles along the way?
I’d visited Maui a few times before I made the decision. Being a natural born city girl, adjusting to island life wasn’t easy. I still had many city girl traits and expectations and couldn’t get my head around the slower pace. I used my time to meditate more, connect with nature and slow down. It was like shedding the ego and reconnecting to my authentic self.

Please tell us about Maui Wellness Coach.
I help women transform themselves to create a life of freedom, fulfilment, and happiness. As a wellness coach, I’m here to make a difference. To help you feel better about yourself and build a life you love.

I can work with you to achieve optimal health by providing support that will positively transform your life through positive psychology, improving your mindset, discovering your strengths, goal-setting and developing strategies to overcome obstacles.

When it comes to wellness, we need to look at a holistic approach through the mind-body connection. Good nutrition can improve mental health. A whole food plant-based lifestyle is good for your mood, heart, and increases blood flow to the brain. I’ve been vegan since 1994 and can help you smoothly transition to plant-based foods, so you can nourish your body and thrive.

Each coaching session is tailored to your goals and vision to help you flourish and live your best life ever because now is all there is. You’ll be given the necessary tools to help restore your mind, body, and spirit to become the best version of yourself.

Many people from all over the world come to Maui to heal. Healing comes from the earth, the water, the people and the surroundings. For those who come to Hawaii, the ocean “calls” to them and helps them heal.

I offer one-on-one coaching in-person, Skype or phone, so no matter where you are, I can help you on your journey.

How can a wellness coach help me?
I will help you get unstuck and live a more authentic and fulfilled life.
Help you identify your strengths and find your life purpose.
Assist you in setting positive lifestyle goals.
Offer motivational tools to help you overcome obstacles.
Provide you with accountability.
Encourage and support you on your journey.

Specialty Areas:
Holistic Wellness
Whole Food Plant-Based Nutrition
Self-Care

If you had to go back in time and start over, would you have done anything differently?
Listen to my inner guidance instead of resisting it. Pay attention to those urges.

Contact Info:

This article originally appeared in Voyage LA

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Healthy Hawaiian Ice-Cream Recipes

Are you trying to lose weight but just can’t seem to give up ice-cream? Well, what I’m about to tell you next may surprise you…

You don’t need to give up your love of ice-cream! Nope, not at all. But before you get too carried away, yes, you still need to eat healthy and be physically active. However, I’m going to tell you about a healthy ice-cream alternative. It’s made from whole food plant-based ingredients, that will equally satisfy your cravings while nourishing your body all at the same time. For real? Let me give you some facts…

Classic ice-cream vs. Plant-based ice cream

  • Classic ice-cream contains saturated animal fats (milk, cream, eggs), cane sugar, emulsifiers and stablilizers 
  • Plant-based ice-cream doesn’t contain any of those unhealthy ingredients and it’s made from whole plant foods.

Now you can enjoy ice-cream without the guilt.

Living in Maui, Hawaii inspires me everyday. In fact, I’m getting ready to release my very first whole food plant-based ice-cream recipe eBook dedicated to the tropical flavors of Hawaii. Here are two recipes from my ebook to get you started on your path to pure wellness.

Tropical Delight

Serves 2 – 4

2 frozen bananas

1/2 cup frozen chopped pineapple 

2 – 3 pitted dates

Freshly squeezed pineapple juice

Unsweetened dried coconut flakes, for garnish

Combine the bananas, pineapple and dates in a high-powered blender. Add a small amount of pineapple juice and process until smooth. Use a blender tamper to keep the mixture moving. Transfer to dessert bowls. Sprinkle with coconut flakes, and serve immediately.

Hawaiian Dream Ice Cream

Serves: 4 – 5

1 young coconut

2 frozen bananas

1 cup frozen chopped mango

4 – 5 pitted dates 

1 tablespoon lilikoi (passion fruit) juice

Star fruit, for garnish

Scoop out the coconut flesh and put in a high-powered blender along with the remaining ingredients. Add a small amount of lilikoi juice, if needed in order to achieve the proper consistency. Use a blender tamper to keep the mixture moving. Garnish with star fruit. Serve immediately.

 Get the full version of my ebook here. 

 

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